Wow!! Where did this week go? I have got to get better about picture taking to document my adventures. This next week that is my goal. Actually starting tomorrow.
I am still waiting on the results of the blood lactate test so I won't go into that now. I sort of took my first week of training easy.
Monday: lactate test and strength training
Tuesday: rest and burgers with Alyssa, Chris, and my hubby
Wednesday: drinks and dinner at the Cottonwood for work. Though Jocelyn and I walked 3.5 miles home.
Thursday: Lap Swim 700 yards in 22:17:38 I am slow.
Then a 30 minute bike. I tried so hard to keep my cadence above 95 rpm. The Greenbelt was so busy around 330. But, I had to get to dinner so I just dealt with it.
After the workout, hubby dropped me off downtown for another work dinner.
Friday: Rest day! Staying up too late definitely had me tired. Husband is out of town for a wedding andI have a party tomorrow night so I stayed in town. Though tonight I made a new batch of almond butter, nutella, and pesto. Very productive!
Tomorrow I will post the workout with Tegan and maybe even some pictures from the bachelorette party!